{"id":27,"date":"2024-04-24T12:38:22","date_gmt":"2024-04-24T12:38:22","guid":{"rendered":"https:\/\/sarem.at\/?page_id=27"},"modified":"2024-05-02T13:21:14","modified_gmt":"2024-05-02T13:21:14","slug":"uber-mich","status":"publish","type":"page","link":"https:\/\/sarem.at\/en\/uber-mich\/","title":{"rendered":"\u00dcber mich"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"27\" class=\"elementor elementor-27\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d46e1bd e-con-full e-flex e-con e-parent\" data-id=\"4d46e1bd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17c88434 elementor--h-position-center elementor--v-position-middle elementor-widget elementor-widget-slides\" data-id=\"17c88434\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;none&quot;,&quot;transition&quot;:&quot;slide&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor-pro - v3.21.0 - 15-04-2024 *\/\n.elementor-slides .swiper-slide-bg{background-size:cover;background-position:50%;background-repeat:no-repeat;min-width:100%;min-height:100%}.elementor-slides .swiper-slide-inner{background-repeat:no-repeat;background-position:50%;position:absolute;top:0;left:0;bottom:0;right:0;padding:50px;margin:auto}.elementor-slides .swiper-slide-inner,.elementor-slides .swiper-slide-inner:hover{color:#fff;display:flex}.elementor-slides .swiper-slide-inner .elementor-background-overlay{position:absolute;z-index:0;top:0;bottom:0;left:0;right:0}.elementor-slides .swiper-slide-inner .elementor-slide-content{position:relative;z-index:1;width:100%}.elementor-slides .swiper-slide-inner .elementor-slide-heading{font-size:35px;font-weight:700;line-height:1}.elementor-slides .swiper-slide-inner .elementor-slide-description{font-size:17px;line-height:1.4}.elementor-slides .swiper-slide-inner .elementor-slide-description:not(:last-child),.elementor-slides .swiper-slide-inner .elementor-slide-heading:not(:last-child){margin-bottom:30px}.elementor-slides .swiper-slide-inner .elementor-slide-button{border:2px solid #fff;color:#fff;background:transparent;display:inline-block}.elementor-slides .swiper-slide-inner .elementor-slide-button,.elementor-slides .swiper-slide-inner .elementor-slide-button:hover{background:transparent;color:inherit;text-decoration:none}.elementor--v-position-top .swiper-slide-inner{align-items:flex-start}.elementor--v-position-bottom .swiper-slide-inner{align-items:flex-end}.elementor--v-position-middle .swiper-slide-inner{align-items:center}.elementor--h-position-left .swiper-slide-inner{justify-content:flex-start}.elementor--h-position-right .swiper-slide-inner{justify-content:flex-end}.elementor--h-position-center .swiper-slide-inner{justify-content:center}body.rtl .elementor-widget-slides .elementor-swiper-button-next{left:10px;right:auto}body.rtl .elementor-widget-slides .elementor-swiper-button-prev{right:10px;left:auto}.elementor-slides-wrapper div:not(.swiper-slide)>.swiper-slide-inner{display:none}@media (max-width:767px){.elementor-slides .swiper-slide-inner{padding:30px}.elementor-slides .swiper-slide-inner .elementor-slide-heading{font-size:23px;line-height:1;margin-bottom:15px}.elementor-slides .swiper-slide-inner .elementor-slide-description{font-size:13px;line-height:1.4;margin-bottom:15px}}<\/style>\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-c4e8a8f swiper-slide\"><div class=\"swiper-slide-bg\" role=\"img\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2192136 e-flex e-con-boxed e-con e-parent\" data-id=\"2192136\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24b3284 elementor-widget elementor-widget-text-editor\" data-id=\"24b3284\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 18-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p class=\" translation-block\">The four areas that we can have an influence over are our\nbodies, emotions, thoughts and energy.\n<br>And all four of these areas influence each other.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c769b9f elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-text-editor\" data-id=\"c769b9f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright wp-image-786\" style=\"margin-top: 5px; padding-left: 10px; padding-bottom: 10px;\" src=\"https:\/\/sarem.at\/wp-content\/uploads\/2024\/04\/thumbnail-1-1020x1024.jpeg\" alt=\"\" width=\"230\" height=\"231\" srcset=\"https:\/\/sarem.at\/wp-content\/uploads\/2024\/04\/thumbnail-1-1020x1024.jpeg 1020w, https:\/\/sarem.at\/wp-content\/uploads\/2024\/04\/thumbnail-1-300x300.jpeg 300w, https:\/\/sarem.at\/wp-content\/uploads\/2024\/04\/thumbnail-1-150x150.jpeg 150w, https:\/\/sarem.at\/wp-content\/uploads\/2024\/04\/thumbnail-1-768x771.jpeg 768w, https:\/\/sarem.at\/wp-content\/uploads\/2024\/04\/thumbnail-1.jpeg 1080w\" sizes=\"(max-width: 230px) 100vw, 230px\" \/><\/p><p>The first time I became aware of this was when I was eleven years old,\nwhen my father showed me some simple exercises I could do to correct my\nhollow back, which I did every day with great discipline. After a few months,\nmy hollow back and my posture had improved significantly, and I had also\ndeveloped a six pack, much to my delight. What I found even more\nfascinating than the external change was the internal one brought on by the\nchange in body structure. I couldn\u2019t put my finger on it, so to speak, but the\nway I perceived the world was different to how it was just a few months\nbefore. I felt different \u2013 and the change was good. All of sudden, I saw a\npossibility to shape and optimise myself and my life. This was the beginning\nof my inner journey.<\/p><p>One of the many methods I have encountered on my journey is Ashtanga\nYoga. From the very first moment, I felt a burning passion for Ashtanga\nYoga, a passion that continues to burn strongly today.<\/p><p>In the first decade of my Ashtanga journey, I hardly had eyes or ears for\nanything else. I travelled from workshop to workshop, teacher to teacher\nand spent time in Mysore with Sri K. Pattabhi Jois, the most significant\nrepresentative of modern Ashtanga Yoga. True to Pattabhi Jois&#039; motto, \u201cDo\nyour practice and all is coming\u201d, over the years my practice has also\nopened me up to other perspectives and methods that have had a\nretroactive influence on my practice and my teaching.<\/p><p>While I used to travel all the time, partly to learn and partly to experience\nthe diversity of our world, I have become more settled in recent years and\ncurrently live quite a structured life between practice and teaching.<\/p><p>The inner journey I began at a young age is not over, but I can say with\nabsolute certainty that I love what I do.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de3120d elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"de3120d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\"alignright wp-image-786\" style=\"margin-top: 5px; padding-left: 40px; padding-bottom: 30px;\" src=\"https:\/\/sarem.at\/wp-content\/uploads\/2024\/04\/thumbnail-1-1020x1024.jpeg\" alt=\"\" width=\"480\" height=\"482\" srcset=\"https:\/\/sarem.at\/wp-content\/uploads\/2024\/04\/thumbnail-1-1020x1024.jpeg 1020w, https:\/\/sarem.at\/wp-content\/uploads\/2024\/04\/thumbnail-1-300x300.jpeg 300w, https:\/\/sarem.at\/wp-content\/uploads\/2024\/04\/thumbnail-1-150x150.jpeg 150w, https:\/\/sarem.at\/wp-content\/uploads\/2024\/04\/thumbnail-1-768x771.jpeg 768w, https:\/\/sarem.at\/wp-content\/uploads\/2024\/04\/thumbnail-1.jpeg 1080w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/p><p>The first time I became aware of this was when I was eleven years old,\nwhen my father showed me some simple exercises I could do to correct my\nhollow back, which I did every day with great discipline. After a few months,\nmy hollow back and my posture had improved significantly, and I had also\ndeveloped a six pack, much to my delight. What I found even more\nfascinating than the external change was the internal one brought on by the\nchange in body structure. I couldn\u2019t put my finger on it, so to speak, but the\nway I perceived the world was different to how it was just a few months\nbefore. I felt different \u2013 and the change was good. All of sudden, I saw a\npossibility to shape and optimise myself and my life. This was the beginning\nof my inner journey.<\/p><p>One of the many methods I have encountered on my journey is Ashtanga\nYoga. From the very first moment, I felt a burning passion for Ashtanga\nYoga, a passion that continues to burn strongly today.<\/p><p>In the first decade of my Ashtanga journey, I hardly had eyes or ears for\nanything else. I travelled from workshop to workshop, teacher to teacher\nand spent time in Mysore with Sri K. Pattabhi Jois, the most significant\nrepresentative of modern Ashtanga Yoga. True to Pattabhi Jois&#039; motto, \u201cDo\nyour practice and all is coming\u201d, over the years my practice has also\nopened me up to other perspectives and methods that have had a\nretroactive influence on my practice and my teaching.<\/p><p>While I used to travel all the time, partly to learn and partly to experience\nthe diversity of our world, I have become more settled in recent years and\ncurrently live quite a structured life between practice and teaching.<\/p><p>The inner journey I began at a young age is not over, but I can say with\nabsolute certainty that I love what I do.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1efde28 e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex e-con e-parent\" data-id=\"1efde28\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bf318b0 e-con-full e-flex e-con e-child\" data-id=\"bf318b0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-274c95b elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"274c95b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 18-04-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/China11.png\" class=\"attachment-large size-large wp-image-909\" alt=\"\" srcset=\"https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/China11.png 600w, https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/China11-225x300.png 225w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d54635e e-con-full e-flex e-con e-child\" data-id=\"d54635e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8024c3a elementor-widget elementor-widget-image\" data-id=\"8024c3a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/China13.png\" class=\"attachment-large size-large wp-image-908\" alt=\"\" srcset=\"https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/China13.png 600w, https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/China13-225x300.png 225w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-07922e9 e-con-full e-flex e-con e-child\" data-id=\"07922e9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e445081 elementor-widget elementor-widget-image\" data-id=\"e445081\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/China6.png\" class=\"attachment-large size-large wp-image-907\" alt=\"\" srcset=\"https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/China6.png 600w, https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/China6-225x300.png 225w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3fc5d34 elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"3fc5d34\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-56f8814 e-con-full e-flex e-con e-child\" data-id=\"56f8814\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc0ccda elementor-widget elementor-widget-image\" data-id=\"bc0ccda\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/China11.png\" class=\"attachment-large size-large wp-image-909\" alt=\"\" srcset=\"https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/China11.png 600w, https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/China11-225x300.png 225w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69f1bb0 e-con-full e-flex e-con e-child\" data-id=\"69f1bb0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98be909 elementor-widget elementor-widget-image\" data-id=\"98be909\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/China13.png\" class=\"attachment-large size-large wp-image-908\" alt=\"\" srcset=\"https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/China13.png 600w, https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/China13-225x300.png 225w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e34d882 e-con-full e-flex e-con e-child\" data-id=\"e34d882\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bb5dc6 elementor-widget elementor-widget-image\" data-id=\"4bb5dc6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/China6.png\" class=\"attachment-large size-large wp-image-907\" alt=\"\" srcset=\"https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/China6.png 600w, https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/China6-225x300.png 225w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f0b368 e-flex e-con-boxed e-con e-parent\" data-id=\"3f0b368\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4443f52 elementor-widget elementor-widget-heading\" data-id=\"4443f52\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 18-04-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">My chronological story<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c529d69 e-flex e-con-boxed e-con e-parent\" data-id=\"c529d69\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6eac989 elementor-widget elementor-widget-text-editor\" data-id=\"6eac989\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong><span style=\"color: #a88071;\">1979<\/span><br \/><\/strong>Read a Yoga book my father had on the shelf for the first time and tried to\nfollow the instructions. Unfortunately, the book was not suitable as an\nintroduction for beginners and so I gave up after two months.<br \/><br \/><strong><span style=\"color: #a88071;\">1982<\/span> <br \/><\/strong>Initiated by exercises from my father, I started to immerse myself in a\nphysical\/spiritual process of transformation.<br \/><br \/><span style=\"color: #a88071;\"><strong>1991<\/strong><\/span> <br \/>Having gained access to better books, I started studying asanas (Rishikesh\nseries\/Sivananda Yoga) according to Andre van Lysebeth and books by\nBKS Iyengar.<br \/><br \/><strong><span style=\"color: #a88071;\">1992-1996<\/span><\/strong> <br \/>Tao Yoga according to Mantak Chia (in Vienna, Zurich and Thailand) \u2013 I\ncontinued studying asanas and their practice myself.<br \/><br \/><strong><span style=\"color: #a88071;\">1996<\/span><\/strong><span style=\"color: #a88071;\">\u00a0<\/span><br \/>I started my teaching career<br \/><br \/><strong><span style=\"color: #a88071;\">1997<\/span><\/strong><span style=\"color: #a88071;\">\u00a0<\/span><br \/>1 month \u2013 Sivananda Yoga teacher training (Bahamas)<br \/><br \/><strong><span style=\"color: #a88071;\">1998<\/span><\/strong>\u00a0<br \/>First contact with Ashtanga Yoga (Koh Pha Ngan,Thailand)<br \/><br \/><strong><span style=\"color: #a88071;\">1999<\/span><\/strong>\u00a0<br \/>2 months of Ashtanga practice with Rolf Naujokat (Goa, India)<br \/>2 weeks of intensive pranayama \u2013 Sivananda (Neyyar Dam, India)<br \/>1 month \u2013 advanced Sivananda yoga teacher training (Bahamas)<br \/><br \/><strong><span style=\"color: #a88071;\">2000<\/span><\/strong>\u00a0<br \/>3 months of\u00a0Ashtanga practice with Rolf Naujokat (Goa, India)<br \/>10 days of Vipassana Meditation (Jaipur, India)<br \/>Switched my teaching focus to Ashtanga Yoga<br \/><br \/><strong><span style=\"color: #a88071;\">2001<\/span><\/strong>\u00a0<br \/>3 weeks Primary and Intermediate series workshop with Sri K. Pattabhi Jois\n(New York)<br \/>7 days of teacher training with David Swenson (Vienna)<br \/><br \/><strong><span style=\"color: #a88071;\">2002<\/span><\/strong>\u00a0<br \/>3 months with Sri K. Pattabhi Jois (Mysore, India)<br \/><br \/><strong><span style=\"color: #a88071;\">2004<\/span><\/strong>\u00a0<br \/>1 month of Ashtanga practice with Rolf Naujokat (Kho Pha Ngan, Thailand)<br \/><br \/><strong><span style=\"color: #a88071;\">2004-2007<\/span><\/strong><span style=\"color: #a88071;\">\u00a0<\/span><br \/>Lived in Asia \u2013 worked as a teacher in China, Thailand and the Philippines.<br \/><br \/><strong><span style=\"color: #a88071;\">2005<\/span><\/strong>\u00a0<br \/>first contact with Kundalini work according to Don Hanson (Bodhgaya,\nIndia), followed by further workshops until 2017<br \/><br \/><strong><span style=\"color: #a88071;\">2006-2009<\/span><\/strong><span style=\"color: #a88071;\">\u00a0<\/span><br \/>Courses at the Onenessuniversity (Varadaiahpalem, India)<br \/><br \/><strong><span style=\"color: #a88071;\">2011-2015<\/span><\/strong><span style=\"color: #a88071;\">\u00a0<\/span><br \/>Annual retreats with Mooji (Jnana Yoga) (Portugal)<br \/><br \/><strong><span style=\"color: #a88071;\">2013 to today<\/span><\/strong><span style=\"color: #a88071;\">\u00a0<\/span><br \/>Gymnastics\/Calisthenics training<br \/><br \/><strong><span style=\"color: #a88071;\">2015-2017<\/span><\/strong><span style=\"color: #a88071;\">\u00a0<\/span><br \/>Workshops with Dr Joe Dispenza<br \/><br \/><strong><span style=\"color: #a88071;\">2017 &amp; 2018<\/span><\/strong><span style=\"color: #a88071;\">\u00a0<\/span><br \/>Retreats with Isha Yoga (Sadhguru) (London &amp; Coimbatore, India)<br \/><br \/><span style=\"color: #a88071;\"><strong>1996 to today<\/strong>\u00a0<\/span><br \/>Continuous learning thanks to all my students, whose physical diversity and\npossibilities, flexibility and strength, difficulties, talents, personality and\ndevelopment, attitudes and life reflections, experience and intuition, enrich\nboth my teaching and my own practice.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ee91e4 elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed e-con e-parent\" data-id=\"6ee91e4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-eca0cf6 e-con-full e-flex e-con e-child\" data-id=\"eca0cf6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29c8a08 elementor-widget elementor-widget-image\" data-id=\"29c8a08\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/4-1024x683.jpg\" class=\"attachment-large size-large wp-image-976\" alt=\"\" srcset=\"https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/4-1024x683.jpg 1024w, https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/4-300x200.jpg 300w, https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/4-768x512.jpg 768w, https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/4-1536x1024.jpg 1536w, https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/4-2048x1365.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67d2aa7 e-con-full e-flex e-con e-child\" data-id=\"67d2aa7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ea0422 elementor-widget elementor-widget-image\" data-id=\"9ea0422\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/3-1024x683.jpg\" class=\"attachment-large size-large wp-image-977\" alt=\"\" srcset=\"https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/3-1024x683.jpg 1024w, https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/3-300x200.jpg 300w, https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/3-768x512.jpg 768w, https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/3-1536x1024.jpg 1536w, https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/3-2048x1365.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cf02cdf elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"cf02cdf\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c4a55c3 e-con-full e-flex e-con e-child\" data-id=\"c4a55c3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65be64d elementor-widget elementor-widget-image\" data-id=\"65be64d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/4-1024x683.jpg\" class=\"attachment-large size-large wp-image-976\" alt=\"\" srcset=\"https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/4-1024x683.jpg 1024w, https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/4-300x200.jpg 300w, https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/4-768x512.jpg 768w, https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/4-1536x1024.jpg 1536w, https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/4-2048x1365.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b403042 e-con-full e-flex e-con e-child\" data-id=\"b403042\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70a5354 elementor-widget elementor-widget-image\" data-id=\"70a5354\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/3-1024x683.jpg\" class=\"attachment-large size-large wp-image-977\" alt=\"\" srcset=\"https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/3-1024x683.jpg 1024w, https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/3-300x200.jpg 300w, https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/3-768x512.jpg 768w, https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/3-1536x1024.jpg 1536w, https:\/\/sarem.at\/wp-content\/uploads\/2024\/05\/3-2048x1365.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>K\u00f6rper, Emotionen, Gedanken und Energie sind die vier Bereiche, auf die wir Einfluss nehmen k\u00f6nnen. Alle vier Bereiche beeinflussen sich gegenseitig.\u00a0 Die erste bewusste Erfahrung dieser Tatsache habe ich als Elfj\u00e4hriger gemacht, als mir mein Vater ein paar einfache \u00dcbungen zur Korrektur meines Hohlkreuzes gab, die ich diszipliniert jeden Tag gemacht habe. Nach ein paar [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/sarem.at\/en\/wp-json\/wp\/v2\/pages\/27"}],"collection":[{"href":"https:\/\/sarem.at\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sarem.at\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sarem.at\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sarem.at\/en\/wp-json\/wp\/v2\/comments?post=27"}],"version-history":[{"count":156,"href":"https:\/\/sarem.at\/en\/wp-json\/wp\/v2\/pages\/27\/revisions"}],"predecessor-version":[{"id":1241,"href":"https:\/\/sarem.at\/en\/wp-json\/wp\/v2\/pages\/27\/revisions\/1241"}],"wp:attachment":[{"href":"https:\/\/sarem.at\/en\/wp-json\/wp\/v2\/media?parent=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}